Business Editors/Fitness/Nutrition Writers/Health /Fitness Writers

WACO, Texas----Curves International
Inc. He is a Fellow of the American
College of Sport Medicine (ACSM) and is an active member of the
National Strength and Conditioning Association (NSCA), and
Editor-in-Chief of the Journal of the International Society of Sport
Nutrition.curvesinternational .

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The Phase II, 14-week study followed 120 sedentary overweight
women assigned to different combinations of workout and diets to
determine Curves' effect on body composition, health markers, and
psychosocial factors such as appearance evaluation and body area
satisfaction. "We have a proven method that
protects muscle, burns body fat, and raises metabolism. "Curves has stepped up to the plate, and
the data have proved them wise in doing so.

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Curves' Theory on Permanent Weight Loss Proven for a Second Time; Published Scientific Study Confirms Resistance Training and Intermittent Dieting Program Incr

The test group following the Curves plan lost an average of two
inches from their hips and three inches from their waists, while
showing a 21 percent improvement in strength and a seven percent
increase in aerobic capacity. Drake Hotel

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Kreider, Ph.

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Krieder."
The research was sponsored by an unrestricted research grant from
Curves International.

About the Curves Women's Initiative

The Exercise + Sport Nutrition Laboratory (ESNL) at Baylor
University began research investigating the safety and efficacy of the
Curves for Women fitness and weight loss program in the fall of 2002 .

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"The most significant differences between Phases I and II of the
Curves study is that we found that a woman can essentially lose the
same amount of weight with less dramatic changes in diet," said Dr. Gary Heavin,
Curves' Founder and CEO, is the author of several books, including The
New York Times Best-Sellers "Curves: Permanent Results Without
Permanent Dieting" and "Curves On the Go. Louis, MO Blueberry Hill
04/29/05 Chicago, IL Martyrs
05/01/05 Kansas City, MO Grand Emporium
05/03/05 Madison, WI Cafe Montmarte
05/05/05 Detroit , MI Magic Bag
05/06/05 Pittsburgh, PA Club Cafe
05/08/05 Philadelphia , PA World Cafe
05/09/05 Washington, DC 9:30 Club
05/10/05 New York, NY Irving Plaza
05/11/05 Boston, MA Paradise Rock Club
05/13/05 Toronto, ONT.

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Study participants raised their REE in some cases
by an average 265 calories a day, meaning they can consume 265 more
calories daily without regaining weight.

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Kreider.

AQUALUNG TOUR DATES

04/22/05 Los Angeles, CA Amoeba Records (Sunset Boulevard)
04/23/05 San Francisco , CA Amoeba Records (Haight-Asbury)
04/26/05 Indianapolis, IN The Patio
04/28/05 St.

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The Curves Fitness and Weight Management Plan is based on: 1. We are seeing maintenance or
increase in REE despite weight loss."
"I've been advising women for years that the overly simplistic
conventional wisdom of 'eat less, move more--be smaller' has
contributed to the failure of long -term weight management," said Gary
Heavin, architect of the Curves plan and founder and chief executive
officer of Curves International.

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As the eating cycle is continued,
metabolism is raised, and women will enjoy permanent weight loss
without permanent dieting.
News of the Aqualung tour comes hot on the heels the release of "Strange
And Beautiful," the eagerly-awaited first Stateside album from the UK musical
phenomenon, and the mounting success of "Brighter Than Sunshine," the first
single from A Lot Like Love (Music From The Motion Picture), the soundtrack
from the Touchstone Pictures and Beacon Pictures romantic comedy starring
Ashton Kutcher and Amanda Peet, opening nationwide on April 22.

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Since then, researchers within the ESNL have conducted a number of
research studies examining the short and long-term impact of women
participating in the Curves program.) examine ways to
improve the health and well being of women.

About Curves

Curves offers a 30-minute workout that combines strength training
and sustained cardiovascular activity through safe and effective
hydraulic resistance.

Aqualung Comes to America

Rolling Stone, in a four-star review of Strange And Beautiful in its including that album's
second single, "Good Times Gonna Come," and "If I Fall," the title track from
Aqualung's double-disk EP.

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) increased resting metabolism
(REE , also known as metabolic rate). The plan is designed so that once
the goal weight is achieved, eating normally and healthfully will
increase metabolism. Usually, REE goes down with
weight loss which is why it is easier to regain weight. These efforts have culminated in
the award of a five year, multimillion-dollar grant to the ESNL in
order to start the Curves Women's Health Initiative.

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"

About Dr.

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Their blood cholesterol and resting
blood pressure also improved, reducing their odds against
cardiovascular disease, the number one killer of women in the United
States.edu/HHPR/Curves /
"No other fitness franchise has funded a research project of this
magnitude," said Dr.) examine short
and long-term efficacy of the Curves fitness and weight loss programs;
2.) identify ways to optimize the Curves program through various diet,
exercise, and/or nutritional interventions; and, 3.

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announced today its revolutionary approach of increasing a
woman's resting energy metabolism to lose weight and keep it off now
has the results of two replicated studies performed by Baylor
University's Exercise + Sport Nutrition Lab to validate its
effectiveness." With thousands of locations
and millions of members worldwide, Curves is the world's largest
fitness center franchise and the fastest growing franchise in history.

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com

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D. You can then
eat healthfully and normally rather than live on a maintenance diet.baylor.

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) a
total-body workout that includes not only cardio and stretching but
also strength training, which is the key to protecting and increasing
fat-burning lean muscle mass; and 2. Richard Kreider

Dr. Kreider has conducted numerous studies on nutrition and
exercise and has published two books, more than 300 research
articles/abstracts in scientific journals, and more than 150 articles
for health and fitness magazines. Critically-Acclaimed Artist's 'Brighter Than Sunshine,'
is Key Track in 'A Lot Like Love' Soundtrack

NEW YORK, Following a mesmerizing appearance at
this year's SxSW Festival, Aqualung, the musical brainchild of British prodigy
Matt Hales, will perform a series of North American concerts beginning with a
performance at Amoeba Records in Los Angeles on April 22 and winding up at the
Drake Hotel in Toronto on May 13 (see full itinerary following).

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Eleven research abstracts from two clinical studies were presented
April 5, 2005 by Richard B. Only a couple of days each
month are dedicated to dieting. "We also learned that following the Curves exercise program
and only dieting intermittently seems to be very effective to
maintaining long term weight loss.
For more information, please visit: www.

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, FACSM, Professor and Chair
of the Department of Health, Human Performance and Recreation at
Baylor University to nutrition experts attending the Experimental
Biology 2005 Annual Meeting in San Diego. Details of the study can be found at
http://www3. The Curves
Women's Health Initiative was launched in order to: 1. Curves also offers a weight management program
featuring a groundbreaking , scientifically proven method to raise
metabolic rate and end the need for perpetual dieting.