If you wear sensible shoes 90% of the
time, wearing the higher shoes for a special date or job interview is okay,
as long as you do not presently have any foot ailments. The backless shoes with a higher heel create instability
at the ankle joint. Podiatrists
can make custom orthotics to slip inside your athletic shoes which can
prevent future injuries . Siegal's
Savvy Nail Kits is available at 1-866-500-KITS or
www."
According to the Center for Disease Control, this year more than 4 million
births are expected in the United States as women are having more children
than at any other time in almost 30 years.

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(Click here for details)
(For example, if Siegal has an important lunch meeting, she will wear flats
while seeing patients all day and then slip on a pair of two-inch heels for
the meeting.

5. Keep your shoes
near the edge of the water so you can slip them on when you leave the pool.drcarolyncollection.

MommySox(TM ) Now Available for Mothers-to-Be

"Pregnancy triggers many different changes in a woman's body," said Dr.90
[shipping not included] and will be coming soon to specialty retail stores
nationwide .mommysox.

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Purchase flat shoes, such as Geox or Aerosoles, with cushioning in the
bottom of the shoe instead of a hard, thin material. Studies show that a woman's foot
can grow anywhere from one-half size to a full size during and after
pregnancy. For
additional information, please visit http: //www.

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SweatHelp.

4.

6. More information about foot health and Dr.
MommySox(TM) is a registered trademark of Pregnancy Partners, LLC.

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com with free shipping
through August for U. Keep heel height below one and a half to two inches. Siegal's web site


3." This style will evenly distribute the weight of your body
(plus gravity) evenly throughout the foot. The hindfoot (heel region) can easily tilt inward and
lead to painful ankle sprains.com .

refreshed cushioned

residents. If you simply must wear those fabulous shoes that are higher than two
inches, wear them only in moderation. Try wearing a shoe that has a supporting
structure in the hind foot region -- a strap around the upper part of the
heel, for example.com.

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Carolyn Siegal, an attending physician at
Cedars-Sinai Medical Center , has 10 tips to help keep your feet healthy and
injury-free. The cushioning will
keep your foot comfy for long periods and prevent increased pressure
throughout the foot.

8. The kits, which retail for $49.

refreshed footcare

"

McLinden continued, "We're also delighted that a prominent national
dermatology researcher is currently in the process of formulating a formal
clinical review of Summer Soles."

Summer Soles are available at www. Shoes with a heel
height greater than two inches can put pressure on the forefoot and cause
pain, burning and injuries if worn too often.
Also, wear strong supportive shoes with cushioning in the last and arch
support. For her kits, she hand-selected the best
nail products and created a special patent-pending protective liner for
pedicure foot tubs . Two of the most common foot
problems experienced by pregnant women are lower extremity edema [water
retention] as well as heel and arch pain due to a change in foot structure. In
addition, the company plans a steady roll-out of the new designs and products,
including specialty socks, slippers and foot massage lotions, among other
offerings.

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PRESS RELEASE SummerSoles.com Announces a Summer Without Toe Jam

About SummerSoles.com or (858) 577-0206 with your shipping
information and color preference.

9.mindyweiss.mommysox.

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com founder.

7., MommySox(TM), the first sock
designed specifically to relieve nagging foot pain in pregnant and post-partum
women in mind, is now available at http://www. MommySox(TM) feature cushioned
zones on the heels and balls of the feet that spread with every step to create
a "massaging" action, and an arch support band that wraps the foot to
dissipate pressure.

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The results from this study will be
important in further validating the need for this functional , yet
fashionable intervention.summersoles.

Try to always wear arch supports in your shoes to
prevent bunions, hammer toes, and pain. The abrasive nature of the
pool side can cause microscopic tears in the skin of the foot. The longer you wear and tear your feet with
repetitive injuries, the weaker the stabilizing foot structures become.

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population.

Note to Editors: To try a free pair of Summer Soles, please contact Merilee
Kern at merilee@kerncommunications. Fortunately,
Beverly Hills podiatrist Dr. Wear protective shoe gear around pools, too. First Sock Designed to Provide Relief for Pregnant and Post-Partum Women

WAUKEGAN, Ill.
Robert J.com or call
1-888-SOX-4 -MOM (1-888-769-4666).

corns exerciser

com's effort to help
women alleviate the isolation and embarrassment often caused by this
condition. Don't even think about using those 10-year-old
"sneakers" for your next run or tennis match!

10. The support in the arch will prevent bunions,
hammertoes, ankle sprains , forefoot symptoms, etc. "Our approach to
manufacturing has allowed us to design a sock to relieve common foot problems
associated with the normal, healthy weight gain and water retention during and
after pregnancy. "One problem that is
often overlooked is the resulting foot pain.
"We at MommySox are dedicated to 'babying' every new mother's feet,"
Leonard said.

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These chic, comfortable open shoe
liners also prolong shoe life. Siegal's Savvy Nail Kit,
which is used by Jennifer Aniston, Lindsay Lohan and Neve Campbell,
explains, "If you follow even a few of these tips, you can prevent
potential foot problems and infections." Here are Siegal's tips:

1.

An espadrille also distributes
your body weight pressures evenly throughout the length of your foot . If you have hammer toes, try to wear "flip flops" or "thongs" in
moderation. If you do not have custom orthotics, wear a reputable
over-the-counter shoe insert to give you adequate arch support (Siegal
recommends Superfeet).99, are also
available at www.

wetness insoles

SummerSoles. Visit the International Hyperhidrosis
Society Web site at www. Siegal, best known for creating Dr. Siegal suggests a
soccer sandal which has a sturdy shoe last with a wide band over the
forefoot region (Adidas and Nike carry this type of shoe). Call your
podiatrist to see which athletic shoe store they recommend and listen to
the store's recommendations .) is imperative for
staying injury-free." A
father of three, Leonard said the company has plans to introduce a new version
of its flagship MommySox(TM) product with a "no slip" tread on the bottom .

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com

SummerSoles.summersoles. A sensible and fashionable choice when selecting a higher heeled shoe is
the "wedge.
"One of the most common complaints of pregnant women is foot pain," said
Mark Leonard, president and founder of MommySox(TM).

thera ingrown

Even sandal devotees
cannot avoid the inevitable "squish" as the mercury rises.

PRESS RELEASE 10 Tips to Keep Your Toes in Top Shape

2.





Dr."
The team at MommySox(TM ) worked with podiatrists, prenatal educators and
pregnant women to achieve an optimal design.95/pair , 3 pairs for $25.

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Simply snip the heel to size, peel and place. "According to The International Hyperhidrosis
Society, hyperhidrosis, alone, affects nearly 8 million people, or 3% of
the U. MommySox(TM) are made of Comfortrel(TM), a unique
polyester-based weave that wicks away moisture, keeping the feet 70 percent
drier than cotton socks.
MommySox(TM) are available online at $12.

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Summer Soles , which are often described as "walking on
carpet", provide edge-to-edge shoe coverage, are completely removable with
no sticky residue, and come in a range of colors for nearly any women's
open shoe style.S. The organisms causing fungal nails, athlete's foot, and plantar
warts thrive in moist warm environments such as these. Investing in a technologically sophisticated
shoe for your sport (walking , jogging, tennis, etc.

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All too often,
fashionistas far and wide are relegated to flip-flops over dressier shoe
options, choosing comfort over cuteness during warm weather. These
removable peel -and-stick fabric strips are the first open shoe liners
designed specifically for women who want stay -dry comfort, particularly
those with plantar hyperhidrosis
-- sweaty feet.S. They create a very unstable situation for the foot because the
toes must grasp the shoe while walking. This repetitive "grasping" can
lead to "overworking" of the toes which not only can cause pain and burning
in the forefoot region, but also the formation of hammer toes (the digits
take on the "bent" shape that they are in while they are grasping the
ground).

Siegal, who developed Dr.

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"We applaud SummerSoles. For information, visit www.com
or call 1-888-773-9626.

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That's why
SummerSoles. Pieretti , International Hyperhidrosis
Society Executive Director.
While high heels and sexy summer sandals
are alluring, the harm they may cause can be hazardous.

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Let's face it -- during the hot summer months
our feet get hot, sweaty and slippery in our shoes.com, a foot care innovator, has introduced "Summer Soles" --
chic, one-of-a-kind fabric insoles for sandals and other open shoes -- just
in time for the impending season.com


"Sweaty feet are a very real problem for women," said Shannon McLinden,
SummerSoles.' This solution is long overdue, and we're thrilled that
Summer Soles are helping so many women improve their quality of life.com, a foot care innovator headquartered in Dallas , Texas,
offers "Summer Soles" (Patent Pending 2005)
-- revolutionary fabric shoe insoles. Always wear a protective shoe while using communal showers and locker
rooms. This leaves
your feet vulnerable to athlete's foot and plantar warts. Siegal's Savvy Nail Kit to help people everywhere
get safe salon manicures and pedicures, is committed to helping people keep
their feet healthy and beautiful.com , The Venetian in Las Vegas, Kitson in Los
Angeles and many other outlets. Phone orders are accepted at 1-888-SOX-4-MOM (1-888-769-4666).

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"

"Beyond the obvious discomfort caused by sweaty feet, or hyperhidrosis, the
condition has other devastating effects on the millions of Americans
who suffer in silence," said Lisa J. Once she returns to the office, she is right back into her
sensible flats ! As long as you do not suffer from any present injuries or
serious foot pathologies, moderation is key to staying safe and
fashionable). Backless shoes or "mules" should be avoided in individuals who
frequently sprain their ankles. Seek medical attention if you suffer even a mild injury. Zombolo , DPM (Doctor of Podiatric Medicine).

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Summer Soles are for the millions of women who suffer from sweaty feet, or
experience "slippery discomfort" with leather or synthetic footwear. Then there are the untold millions who simply hate
the 'summer squish.org. Be sure to purchase the right shoe for the right activity. "Our initial research demonstrated overwhelmingly that pregnant
and post -partum women will recognize the value and benefit of MommySox.

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- - kjjkjk

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