The
company currently plants more than 500 million seeds annually, and delivers
fresh vegetable plants, herbs, and flowers from its 35 growing stations
nationwide.bonnieplants. For official contest rules, visit
http://www. Allergens from outside
can easily be carried into your home continuing to aggravate your
allergies.

home flowers

home plants

Gardeners in traditionally urban
areas such as New York City, Charlotte, Atlanta, Dallas, and Orlando
are leading the way.
"I love spending time outside, especially with my four year-old son,"
comments Cain, "but my allergies prevent me from enjoying some of our favorite
outdoor hobbies.com
daily to check the pollen count in your local area.

category flowering

For helpful gardening tips, visit http://www.m., when
pollen levels are at their highest.benadrylusa."

About Benadryl
Benadryl has been a trusted brand for over fifty years.

this shrubs

Consumers are utilizing small spaces such as
containers, balconies, patios, and windowsills for mini-gardens.

flowering home

New products
such biodegradable peat containers are helping to bring novice
gardeners into the category by simplifying efforts.
To enter, submit an essay of 50 words or less describing why you deserve a
"sneeze-free" garden makeover.benadrylusa .

retailers shrubs

* Of the 26 million households that grow their own vegetable plants, 35%
are located in the Midwest; 27% are in the Southeast. Try using tulips, begonias,
roses or daffodils .

peonies perennials

By
creating an allergy-friendly environment and taking a proven effective
medication like Benadryl to relieve my allergy symptoms, I can enjoy outdoor
activities without any problems. Visit http: //www. Also, replace straw with black plastic mulch, rocks or
gravel to cut down on toxic mold spores.

This category provides links to retailers of flowering plants.

orchids rhododendrons

Thomas attributes much of this increased interest in gardening to the
expansion of home improvement retailers and garden centers., Do your allergies blossom
with the springtime flowers? If so, you're not alone.S. mail .

"Gardening season can present special challenges for those who suffer from
allergies ," continues Cain. "But with a simple garden makeover and an
effective allergy medication, almost anyone can have the opportunity to
connect with nature.

shrubs irises

households will grow vegetable plants during 2005, making it one of the
fastest growing pastimes, according to Dennis Thomas, General Manager of
Bonnie Plant Farm, the nation's largest grower of container vegetable plants,
herbs, and flowers .

* Gardening is becoming less seasonal, as people plant cool season crops
such as broccoli, cabbage, lettuce, cauliflower, and collards.
The makers of Benadryl have partnered with Dean Cain to show how allergy
sufferers can create their own "sneeze-free" garden."
Cain offers the following advice for gardening enthusiasts to help them
get down and dirty in the garden this spring, while minimizing allergy
symptoms:

* Check the Pollen Count - Avoid gardening between 5:00 - 10:00 a.
* Arm Yourself - Allergy sufferers should have an effective medicine , such
as Benadryl Allergy, on hand to relieve their worst symptoms like
sneezing, itchy and watery eyes, runny nose and itchy throat.

flowers hydrangeas

S.

* Herb gardening continues to grow at a strong pace, with more than 15
million households planting herbs.

Allergy Sufferers Can Ring in Springtime With a 'Sneeze-Free Garden Makeover'

The winner will receive a consultation from a
certified landscaping professional along with practical gardening tips, re-
design ideas and all the tools to help minimize allergy symptoms while
gardening.
* Water Frequently - Regularly water the garden's soil to keep dust and
mold from rising.

shopping hydrangeas

UNION SPRINGS, Ala .

* Seniors are still the largest group of vegetable gardeners, growing
leading varieties such as tomato and pepper plants. Entries must be postmarked by May 31, 2005 and
sent via U. The wind stirs up pollen and spreads it throughout the garden,
and can exasperate your allergies.

rhododendrons peonies

One of our favorite things to do every morning is to pick
fresh oranges from our orange trees and cut fresh flowers from the garden. Refrain from using male trees and shrubs in your
garden since they are the only sex that produces pollen.
Benadryl is manufactured and marketed by the Consumer Healthcare division
of Pfizer Inc. Pfizer Inc discovers, develops, manufactures and markets
innovative medicines for humans and animals, and many of the world's best -
known consumer products.

shopping home

, More than one in four of all
U. Consult your
local gardening shop to determine if a plant is male or female.

home category

"More people are gardening for a number of reasons , including stress
reduction, maintaining healthy eating habits, and as a means to reduce
household expenses," says Thomas.

* While the number of individuals gardening has increased, the size of
gardens has decreased. According to the
American Academy of Allergy, Asthma and Immunology , more than 35 million
Americans suffer from seasonal allergies that may prohibit them from
participating in many outdoor activities, including gardening. To help them get
started, Cain and Benadryl are inviting consumers to enter "Benadryl's Sneeze-
Free Garden Makeover" contest.
* Protect Yourself - Wearing a mask and protective goggles when gardening
will help protect your mouth and eyes from coming in contact with
allergens in the air, such as tree, weed and grass pollens.
* Wash Away Allergens - After spending time in the garden, be sure to
thoroughly rinse your hands, clothes and hair.

flowering retailers

Green Thumbs Increasing Nationwide - One in Four Households Grows Vegetable Plants

"Home improvement
retailers provide one-stop shopping for anything a person needs for planting
and maintaining a successful garden.com .
* Use the Right Plants - Avoid using trees and shrubs that have small
flowers; they tend to produce more pollen. The franchise
consists of a broad product portfolio that includes products such as Benadryl-
D and Benadryl Severe Allergy /Sinus Headache, as well as a number of pediatric
products.

roses rhododendrons

Dean Cain Partners with the makers of Benadryl(R) to Offer Tips on
Minimizing Allergy Symptoms While Gardening

MORRIS PLAINS, N.com.

provides perennials

"
Some other gardening trends of interest include:

* More young persons 18-34 are gardening, spending more than any other
group on vegetable plants , approximately $70 annually.

Bonnie and Livingston Paulk founded Bonnie Plant Farm in 1918 . Notable film
and television star Dean Cain is one of them.
* What's the Weather? - Avoid spending time in the garden when it is windy
outside.