, After 13 years of the same
suggested food and nutrition standards, the Food Guide Pyramid collapsed last
week as the federal government announced new guidelines for nutrition and
health. The government's acknowledgement that nutrition and
exercise are the best way to a healthy lifestyle may have sparked new
guidelines, but 4.D.
"I tried dieting for years. With Body-for-LIFE,
there's a balance. It takes less than 4 hours per week.

The complete program guide is free and available by calling
1-877-Body4Life or visiting http://www. At nine months, while
both groups lost weight, the modified-carbohydrate group lost weight more
quickly than the control group.

Many sites listed are interactive - you will find message boards and chat areas for people with questions or concerns that affect their health or the health of a family member or friend.

diet montignac

"

Everyday People Take Part
Kelly Adair, a working mother from Omaha, Nebraska, has followed
Body-for-LIFE for the past seven years. These participants
changed the type and amount of carbohydrates -- replaced refined grains
with the slower-digesting and more nutrient-rich whole grains -- and
focused on lean sources of protein. Of the remaining 56 %,
32% can be classified as Healthy Eaters, while the remainder are not
particularly concerned with their eating habits.

weight weigh

"This is more evidence that calories still count, but
that you don't necessarily need to count calories. North American Association for the Study of Obesity 2005.

carbohydrate overeating

Unlike years past , this plan urges Americans to incorporate more
exercise as part of their daily routine. Follow these general
guidelines:

-- Eat 5-6 small meals per day.
-- Get active! Alternate days of cardio exercise and weight training for
6 days each week. Agatston in June 2004 and is
committed to supporting research to document the effectiveness of the diet.

banter weigh

You are encouraged to read the PRIVACY POLICY of each site.

banter lifers

Follow the
palm/fist portion control rule.

The first 12 weeks of treatment focused on weight loss while weeks
12 through 36 focused on weight maintenance.

stanislavski carbs

How It Works
Starting the Body-for-LIFE program is simple.

Now a new study suggests you might be as successful
at weight loss by changing the types of foods you eat without counting
calories.

Use these sites for educational and support purposes only.

They should not be used as a substitute for a consultation or visit with your family physician or other health care provider.

carbs whoosh

New Food Guidelines Coincide With Body-for-LIFE Plan

"I couldn't stay in shape without exercise.

One group followed a traditional low-fat, portion controlled diet and was
instructed to shave off 500 to 800 calories a day. 44% of the
population is actively trying to lose weight.

overeaters disappear

By eating healthy and exercising, you are able to see
greater changes that you can sustain for a lifetime. According to Health and Human Services Secretary Tommy Thompson, two
out of every three Americans are overweight or obese, and one out of every two
doesn't get enough exercise.

This study, funded by Kraft Foods (NYSE: KFT), was conducted by Dr. Kraft announced an alliance with
"The South Beach Diet" and its author Dr.

carbs weight

About Body-for-LIFE
The Body-for-LIFE plan is the product of EAS, a leading science-based
nutrition company based in Golden, Colo.

willpower aliveness

(Photo: http://www.
For 10 years the Body-for-LIFE program has operated as a nutrition and
exercise hybrid., who presented his findings today at the North
American Association for the Study of Obesity conference (Abstract # 308P).com/reports/c12828) has announced the
addition of The US Diet Market Outlook To 2008: Future Profit
Opportunities For Low Carb And Other Fast Growth Diets to their
offering

The contents of this report are as follows

Chapter 1 The US Diet Market Landscape 18

Chapter 2 Drivers and Dynamics of The Diet

Chapter 3 The US Diet Consumer 54

Chapter 4 Competitive Analysis of Major

Low Carb Brands 72

Chapter 5 Medical + Regulatory

Chapter 6 The Future of Low Carb Dieting

and Beyond 122

Chapter 7 Low Carb Diet Growth Strategies 142

List of Figures

List of Tables

For more information visit
http: //www.

lose diet

While obesity in America has doubled in the past
two decades, there are millions of people like Adair -- from every age group
and geographic area -- who have adopted Body-for-LIFE and sustained their
weight loss. The program best-selling author Bill
Phillips created lives on and is now shifting into high gear as fad diets lose
their cachet amid mounting evidence that they flagrantly violate the basic
building blocks and needs of human physiology.

Dr.D.

"Adopting an eating plan that includes a moderate intake of carbohydrates
with an emphasis on nutrient-rich whole grains appears to result in weight
loss," Dr. A randomized,
controlled clinical trial to evaluate the efficacy of a modified
carbohydrate diet for reducing body weight and fat in overweight and obese
men and women.

diet calorie

com/cgi-bin/prnh/20050118/CGTU026 )
While calorie-counting and fad diets have lured people in for years, the
majority who try either method have not successfully maintained weight loss
without exercise. The Dietary Guidelines for Americans 2005 encourage people
to partake in at least 30 minutes of exercise per day in addition to consuming
a diet richer in fruits, vegetables and whole grains. "Exercise is the key for many people because
it provides a way to achieve and maintain weight loss."
At no other time has the importance of both nutrition and exercise been as
evident. They
were instructed to follow a "modified-carbohydrate diet," which was
consistent with the recommendations outlined in "The South Beach Diet,"
developed by Miami cardiologist Arthur Agatston, M. Maki said.

"It's encouraging to see the results of this study, which are consistent
with what I have seen in my own practice," said Dr. "My patients
are able to enjoy a variety of foods without counting calories or feeling
deprived," he said. Maki said one hypothesis relates to
the satiety value of the meal plan.

Sites in this category serve the support needs of people trying to lose weight.

atkins lifers

, Director of the Center for Human Nutrition
at the University of Colorado.D.

"Our results add to the growing body of evidence suggesting that modifying
the quantity and quality of carbohydrates in the diet and changing the
types of food you eat may have important influences on regulating calorie
balance," Dr.

weigh calorie

com . The program underlines the
benefits of a healthy lifestyle in which nutritional eating, coupled with
weight training and cardio, all contribute to one's success .

While the reasons dieters on the modified-carbohydrate plan consumed fewer
calories are not fully explained, Dr.

disappear loss

Participants may have experienced
greater feelings of fullness so they ate less, he said.

The North American Association for the Study of Obesity (NAASO) is the
leading scientific society dedicated to the study of obesity.

Business Editors/Food/Beverage Editors

DUBLIN, Ireland----The weight loss
industry is a robust and diverse market within the United States,
comprising dozens of eating regimens, dieting support groups,
supplements, food products , meal replacements, books, and videos.

weight aliveness

The program underlines what the
federal government has recently suggested.
Counting calories and portioning food is
tough for many dieters. Maki
and his colleagues at Radiant Research -- a research company that
specializes in conducting clinical trials .researchandmarkets.

watchers banter

Maki and colleagues evaluated the weight loss of 86 overweight/obese
men and women, ages 18 to 65, who followed two different diets for 36
weeks.
Abstract # (308P).

aliveness lifers

On the program, she has been able to
achieve the kind of transformation that altering her eating habits never
produced.

"The South Beach Diet" focuses on the right carbohydrates, the right fats
and lean sources of protein to help people feel more satisfied on fewer
calories. Since 1982
NAASO has been committed to encouraging research on the causes and
treatment of obesity, and to keeping the medical community and public
informed of new advances.

carbohydrate eaters

PRESS RELEASE Being 'Choosy' About Carbs and Other Foods May Be More Important Than Counting Calories

The second group was told simply to eat until hunger was satisfied. Agatston.
Research and Markets
(http://www.

overeaters montignac

Exercise a Necessary Component of Nutrition

GOLDEN, Colo. Add a
portion of vegetables with at least two meals daily."

Calorie Balance

The participants in the study who followed the principles of "The South
Beach Diet" tended to consume fewer calories than those on the
portion -controlled plan, even though they were not counting calories and
were instructed to eat until hunger was satisfied.com/reports/c12828

lifers atkins

It's not rocket
science.
-- Eat a portion of protein and carbohydrates with each meal.

Source: Maki KC, Rains TM, Kaden VN, Quinn J, Davidson MH.

Research And Markets: What Are The Future Profit Opportunities For Low Carb And Other Fast Growth Diets In The U.S?

watchers overeating

Body-for-LIFE has been
preaching the value of both for years. I eliminated fat, then I eliminated carbs,"
Adair says. As
the prevalence of overweight and obesity continue to rise in the
United States, greater numbers of individuals are developing health
complications associated with those conditions, creating an
ever-growing market for these services and products .

watchers carbing

newscom.5 million readers of the best-selling book Body-for-LIFE
already knew them.
"I don 't think it's possible to maintain a healthy weight without
exercise," says James Hill, Ph.bodyforlife .

"Our results showed that a modified carbohydrate diet is a successful and
alternate way to lose weight without counting calories," said lead
researcher Kevin Maki, Ph.

Impact of Modifying Carbohydrates

The dieters on the modified-carbohydrate eating plan lost significantly
more weight and body fat compared to their counterparts on the low-fat,
portion-controlled diet during the first 12 weeks. NAASO's membership includes over 1,700 basic and
clinical researchers , who have published extensively, and care providers in
obesity treatment and prevention.researchandmarkets .

lifers loss

More than 2 million
people following Body-for-LIFE have been able to transform their bodies and
their lives by coupling nutritious eating with both cardio and weight
training. Maki said.