com. Dietary Recommendations Will Boost Overall Health in America

ST. The new
Food Guidance System recommends that consumers eat more fruits and vegetables,
and other foods that supply dietary fiber and nutrients like iron, magnesium,
potassium , folic acid and calcium.
Soybeans are rich in fiber and provide a variety of vitamins and minerals
including iron, potassium and folic acid.s@newstarget.

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In
addition to calcium, milk provides protein, phosphorus, vitamins A and D, and
many other nutrients.
"Nutrition Today.

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In addition to soyfoods,
consumers can prepare a variety of foods using liquid soybean oil.

Everyday Foods and Groceries Compromise Health of Americans and Promote Obesity Diabetes and Chronic Disease Says Health Author

For additional information on "The Seven Laws of Nutrition", visit
http://www.

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Researchers say that simply adding
calcium to beverages does not make them nutritional substitutes for milk.
In this study, milk scored higher than all four soy or rice beverages, and
eight of 10 orange juice products. Due to the
inconsistent quality of calcium-fortification in soy/rice beverages and orange
juice brands, the researchers concluded milk is the most reliable calcium
source .
For those who want a soy beverage, calcium-fortified soymilk provides a
rich source of calcium and other vital nutrients.S. consumers perceive soy products as healthy, and one-
quarter of Americans consume soyfoods or soy beverages once a week or more.

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PHILADELPHIA, A new study published today in
"Nutrition Today"(1) finds naturally calcium-rich milk is the most reliable
source of this bone-building nutrient, superior to calcium-fortified soy and
rice beverages and many orange juice brands.
"Hand shaking wasn't enough; we found that really vigorous shaking, such as
with a hardware store paint shaker, would have been needed to suspend the
calcium in these beverages so you can put them in the glass and drink them.
With 85 percent of shoppers looking at the Nutrition Facts Label when
choosing which foods to buy(2), and almost eight out of ten Americans not
meeting their calcium requirements, this information is critical for health-
conscious shoppers.
For more information on the nutritional benefits of dairy foods, visit
http://www.

United Soybean Board Applauds the New Food Guidance System

com. TAICHUNG, Taiwan, The foods and beverages that
most Americans consume as part of their daily diets are actually contributing
to obesity, diabetes, and chronic disease , says holistic nutritionist Mike
Adams, author of "The Seven Laws of Nutrition.

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Recently, the 2005 Dietary Guidelines for Americans recommended 3 servings
a day of lowfat calcium-rich milk and dairy foods, such as cheese and yogurt.org. In addition, consumers should take care to
limit foods that are high in saturated fat and cholesterol.
These numerous benefits certainly come as no surprise to consumers.
According to the Consumer Attitudes about Nutrition National Report , 2004-
2005, 74 percent of U.

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LOUIS, The United Soybean Board (USB)
congratulates the United States Department of Agriculture (USDA) on the
release of the new Food Guidance System. Including soy as
part of a daily diet can help consumers meet these healthy food goals, and the
variety of products available makes soy a great fit every day.
"The American food supply directly promotes cancer, heart disease,
diabetes and obesity," explains Adams.

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Consuming soy protein in
combination with other protein sources is a great way to reduce overall
calories, saturated fat and cholesterol . This
healthy oil has no trans fat or cholesterol and is high in beneficial poly-
and monounsaturated fats.TruthPublishing.

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com.

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(2) New York Times Nationwide Telephone Survey of 554 adults, as reported
in "Read Any Good Nutrition Labels Lately?" December 1, 2004 by Marian Burros.

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In addition, parents and educators can
get fun recipes and tips on how to get 3-A-Day of Dairy at
http://www.

Sites in the category provide information on food choices and individual nutrients that are involved with prevention of disease.

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The study reveals that much of
the calcium settles to the bottom of fortified soy and rice beverage
containers, even after vigorous shaking.
"The calcium that you'll find added to many soy beverages will have
settled to the bottom of the container," said Robert P. This powerful tool will help educate
Americans to make healthier food choices.talksoy. USB oversees the investments of the soybean checkoff on
behalf of all U. soybean farmers.

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Heaney, MD, FACP,
FACN , Osteoporosis Research Center at Creighton University, Omaha, Nebraska. For more information on soy ,
visit http://www.

CONTACT: Jessica Smith
jessica.

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nationaldairycouncil . Not all calcium fortified beverages are equal.
The United Soybean Board is a farmer-lead organization comprised of 64
farmer-directors.

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dairyspot." 2005; 40(1): pp-pp. "These disease-causing ingredients are
found in fast foods, junk foods, soft drinks, processed foods and convenience
foods.

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In his downloadable ebook, "The Seven Laws of Nutrition," Adams discusses
particular food ingredients that are poisoning our health and causing disease
including sodium nitrites (cancer), hydrogenated oils (heart disease), white
flour and sugar (diabetes), and acidic foods and drinks (osteoporosis ).

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The National Dairy Council(R) was founded in 1915 and conducts nutrition
education and nutrition research programs through national, state and regional
organizations, including the Mid -Atlantic Dairy Association, on behalf of
America's dairy farmers.

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"
This study shows that the nutrition label for milk is accurate for calcium in
that the amount listed on the label is the same as what is actually in a glass
of milk.

(1) Heaney, RP et al.S.

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In combination with physical
activity, these food guidelines will contribute to maintaining a healthy
weight and enhance overall wellness." The author adds that because
of habit, convenience, or improper education, most people are consuming foods
containing unhealthful, disease promoting ingredients that are the root cause
of chronic disease in this country.

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Calcium-Fortified Beverages: What's on the Label May Not Be What Ends Up in a Glass

USB is committed to support and extend this healthy food message.
Including soy in an everyday diet is a great way to meet the healthy
recommendations of the new Food Guidance System."
"The Seven Laws of Nutrition" tells the full story on nutrition: how poor
nutrition is responsible for the majority of chronic disease, and how
outstanding nutrition can easily prevent and even reverse many of these
diseases.

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Scores comparing calcium liquid suspension
for two of the orange juice products were nearly the same as milk. With the information in this downloadable ebook, people can learn
how to prevent cancers, diabetes, osteoporosis, heart disease , obesity and
many other diseases and disorders.

Submit sites involved with product sales to:
Open Directory Shopping: Health: Nutrition
Open Directory Business: Opportunities: Networking-MLM

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In addition to providing essential
nutrients, soy protein may boost cardiovascular health, lower cholesterol and
blood pressure, and strengthen bones.com
(520) 390-7763