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Almaden Valley Athletic Club Launches Nutrition Program Prescribing Food Choices for Disease Prevention and Weight Loss

This program will not only motivate individuals to focus
on getting regular exercise but also to implement diet prescriptions based on
nutritional values and health goals.

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The first cause of death
is heart disease, the second is cancer and seventh is diabetes mellitus.S. AVAC is home to
the largest Senior Wellness program in the South Bay, offering Group exercise
classes and social events. This report includes detailed
personal advice on diet , lifestyle, exercise, cooking, and hydration
to further support health goals plus a detailed personalized vitamin
formulation. The Company is
developing and commercializing a range of assessment and
recommendation products and services for consumers, health care
practitioners, and corporate partners based on its philosophy of "One
Size Does Not Fit All".

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To fuel the company's growth and expand its product line, OPH has
positioned the 35 page Personal Nutrition Report for sale at a cost
of US$29.

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ET on Thursday, February 24, 2005. Additional information is available at
http://www.ziffdavis.

The assessment
questionnaire takes approximately 15 minutes to complete and once
finished consumers are provided with a free Health Risk Report or one
of OPH's proprietary ONEMed(TM) health condition reports, three of
which have been launched to date: ONEMed(TM) High Cholesterol/Statin
report, the ONEMed(TM) Cardiovascular Disease Report and the
ONEMed(TM) High Blood Pressure report .

One Person Health (www.com) is a leader in the
emerging field of Personalized Nutritional Healthcare.

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Under the expertise of Mardesic, members will be given the opportunity to
learn how to maintain a healthy lifestyle through a sound, individualized diet
prescription that takes into consideration the needs, beliefs and
personalities of each client. AVAC is Northern California 's exclusively licensed
certification center for STOTT PILATES(TM).

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AVAC's
resort-style facility features luxurious amenities, Pilates, swimming, tennis
and social activities as well as a 1,500 square foot Childcare facility and
the MORE Chiropractic and Rehabilitation clinic.95, customers may now purchase the more detailed and
personalized Personal Nutrition Report.

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is the ultimate parent company of Ziff Davis
Media Inc.com.
Although these life-threatening diseases are the result of many factors over
time, diet is often a contributing cause.

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m., The Almaden Valley Athletic
Club (AVAC), the Bay Area's premier, award-winning family facility that offers
total health, fitness and wellness programs for all ages, today introduced a
nutrition program designed to provide individualized diet prescriptions aimed
at disease prevention, weight loss and improving overall health and quality of
life.

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About Ziff Davis Holdings Inc. The 8,500-square foot
Fitness Center offers the latest workout equipment with Cardio Theatre, a
fully equipped studio featuring STOTT PILATES (TM) equipment, reformer and mat
training, as well as a state-of-the-art Functional Fitness and Stretching
area."

Free and Fee-based Health Assessments

OPH's health assessment experience starts with the completion of
70 detailed questions related to health, diet, lifestyle,
elimination, medical conditions, and medications.

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Individuals wishing to participate can join the conference call by
dialing 1-888-316-9406 for domestic calls and 1-517-308-9001 for international
calls at 1:50 p. She will leverage 8 years' experience and her
knowledge of Nutritionist Pro, a database program that contains detailed
information about foods and their nutrients, to formulate each prescription
and combine it with specialized exercise programs.

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Ziff Davis Media is a leading integrated media company focusing on
the technology, videogame and consumer lifestyle markets. These people have endorsed the
value of our health assessments through the time they have spent
completing the questionnaire and by the detailed health, lifestyle
and personal information they have provided.

nutrition lifestyles

m.

News Editors

VANCOUVER, British Columbia----One
Person Health Sciences Inc. (TSXV:OPH)

Mr .

"OPH has enhanced the value and breadth of its personalized
content to the extent that consumers are now prepared to pay for it"
states Fleming.

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com, ExtremeTech."
According to the American Dietetic Association, three of the top 10 causes
of death in the United States are nutrition-related .onepersonhealth.

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ET on March 3, 2005.
Ziff Davis Holdings Inc. "My
objective at AVAC is to help people turn poor food choices into educated
positive steps and provide individuals with specific diet prescriptions that
are based on their needs, goals and lifestyle to leverage a specific exercise
program.avac.

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The Company
also produces highly-targeted b-to-b and consumer technology events including
DigitalLife.com. I firmly believe sound nutrition and exercise practices are good
predictors for quantity and quality of life."

About the Almaden Valley Athletic Club
The Almaden Valley Athletic Club, (AVAC), is the Bay Area's premier,
award-winning family facility offering total health, fitness and wellness
programs for all ages including adults, children and seniors. Winner of the coveted USTA Club of the Year award, AVAC hosts a
year-round tennis program on its 11 lighted tennis courts.

Over 17,000 Assessments completed in January

Building on December's 10 ,821 completed Personal Nutrition Health
Assessments, January's increase of 57% represents the tenth
consecutive month of increased assessment completions and the fifth
where the increase was over 50% from the previous month. To date,
over 51,500 consumers have completed OPH's online Personal Nutrition
Health Assessment.

One Person Health Sciences Inc.

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For those who are unable to participate in the live call, the conference
call will be recorded and available by telephone from 5:00 p. In the United States, the Company publishes 9 magazines
including PC Magazine, Sync , ExtremeTech, eWEEK, CIO Insight, Baseline,
Electronic Gaming Monthly, Computer Gaming World and Official U. PlayStation
Magazine. AVAC offers a retractable roof
teaching pool for year-round swimming lessons and a 25-yard outdoor swimming
pool.

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m. ET on Thursday, February
24, 2005. The Company exports the power of its brands internationally, with
publications in 41 countries and 20 languages. adults 20 years of age and older, or more
than 60 million people, are obese.
"It 's a pleasure to join a team that creates innovative, healthful
programs for its members and the community ," said Vesna Mardesic.

Includes publications and news focusing on fitness topics.

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The Company is an
information services and marketing solutions provider of technology media
including publications, websites, conferences , events, eSeminars,
eNewsletters, custom publishing, list rentals, research and market
intelligence . Among children and teens aged 6-19 years,
16 percent, totaling over nine million young people, are considered obese or
overweight. George Fleming, CEO and Founder of One Person Health Sciences
Inc. (OPH), is pleased to announce that the Company has recently
launched its Personal Nutrition Reports as premium paid content. (TSX VENTURE:OPH)

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Management will also conduct a
live conference call to review the Company's quarterly results, market trends
and business outlook.
The conference call is scheduled for 2:00 p.m. Persons interested in listening to
the recorded call should dial 1-866-503-3181 for domestic calls and
1-203-369-1861 for international calls. Ziff Davis leverages its
content on the Internet with sixteen highly-targeted technology and gaming
sites including PCMag. With its main headquarters and PC Magazine Labs based in New
York, Ziff Davis Media also has offices and lab facilities in the San
Francisco and Boston markets.
"We are thrilled that Vesna has joined our staff to implement an exciting
approach to achieving optimal health," said Joe Shank, owner of the Almaden
Valley Athletic Club. Proper nutrition also plays a major
role in the prevention of obesity.

Selling Content

With the increasing number of consumers completing OPH's online
Personal Nutritional Health Assessments, management recognized that
the Company was building a unique resource of committed consumers
interested in personalized health, wellness and nutritional products. These reports offer
personalized advice and act as a valuable resource for consumers by
providing general information and statistics on a specific disease,
risk factors and disease management tips.

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Ziff Davis Holdings Inc. Schedules Earnings Conference Call to Discuss Financial Results for Quarter Ended December 31 2004

AVAC Offers Bay Area Residents Diet Prescriptions for Optimal Health

SAN JOSE, Calif.

For US$29.

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announced that
it will release its results for the quarter ended December 31, 2004 before
9:00 a.m. ET on February
24, 2005 to 5:00 p. Nutritionist and nationally-recognized personal trainer, Vesna
Mardesic, has joined the Club 's staff to oversee this program. The percentage of young people has more than tripled since 1980. For more information, please visit http://www.

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NEW YORK, Ziff Davis Holdings Inc. ET and giving the operator the following information:
Company -- Ziff Davis Media; Pass Code -- Holdings. "At AVAC we are committed to providing our members and
the community at large with the best health services in order to live strong
and healthy lives.

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com, eWEEK.com and 1UP. The National Center for Health Statistics
reported that 30 percent of U. Certified instructors and personal trainers teach group classes and
one-on-one training.

OPH Begins Selling Premium Health Assessment Reports-Month over Month Growth in Online Health Assessments up 57% in January

This
new stream of revenue is expected to expand as OPH launches up to 4
new Premium Personal Nutrition Reports later this month. "We have become a trusted advisor to tens of
thousands of consumers looking for answers to their personal health,
nutrition and medication questions.

The TSX Venture Exchange has not reviewed, and does not accept
responsibility for the adequacy or accuracy of the content of this
news release .

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S.us. Focusing on nutritional analysis and
informatics, OPH incorporates complex nutrition, genetic , drug
nutrient interaction, medical condition, and lifestyle information
into its evidence-based health assessment programs and personalized
product recommendations and offerings.

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