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The FITRACK reusable cards,
illustrated with universal figures, are easy to follow and have
erasable space on the reverse side for users to log sets, repetitions
and weights. bodybugg, a sleek, wearable body monitor,
combined with web-based software, helps club members and their personal
trainers establish and keep track of calorie deficit and weight management
goals.
The bodybugg measures an individual's total calories burned continuously
and over long periods of time which, when uploaded to the bodybugg website,
creates a "dashboard" of the wearer 's progress that both the wearer and their
personal trainer can see and use to help modify eating and exercise habits.
"Apex's long term commitment to fitness, nutrition, certification programs
and visionary weight loss programs, are without question, the most established
and effective fitness and weight-loss tools in the industry," said Dr. BodyMedia's weight management, disease management , and research
applications are a proven, innovative and affordable means for monitoring
physiological and lifestyle information such as energy expenditure, caloric
intake, sleep, and adherence to clinical and fitness programs.

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We discovered through our focus
groups that the incredibly high weight-loss success rate was due to the
program's ability to fit any individual's desired lifestyle, not change it.

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About Apex Fitness Group
Headquartered in Camarillo, CA, Apex Fitness Group has been a leader in
simple fitness solutions and one of the industry's leading resources for
training programs and nutrition products since 1994.

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Led by fitness visionary
Neal Spruce, the Apex programs and products help over 400,000 people reach
their training, shaping and weight loss goals every year . Apex's Weight Management Program is
designed in accordance with all State and Federal standards and in compliance
with recommendations of the American Dietetic Association's Position on Weight
Management, JADA 1997;97;71.

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A complete, reusable FITRACK exercise packet
is available for $10 , plus tax and shipping/handling charges. Packets
can be ordered on the Website or at FITRACK, P.

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FITRACK is not meant to replace the advice of a health and fitness
expert or a physician, but is designed to help men and women track
their exercise routines and succeed with a fitness program.

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"Using these packets, everyone from beginners to advanced-level
workout participants can eliminate the need for awkward notebooks,
index cards or PDAs while keeping accurate records of their progress.

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Business Editors/Health/Fitness Writers
MULTIMEDIA AVAILABLE:
http://www.

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ADDING MULTIMEDIA FITRACK Puts Workouts Back on Track

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The
palm-sized FITRACK packet includes a range of exercises recommended by
fitness experts, enabling users at all levels to chart their progress
and shape their own achievements . The resulting FITRACK program has proved both
compact and easy to use in charting progress and shaping workout
achievements.cgi?eid=4850600

They
see more than 8,000 trainers in their professional certification and
continuing education courses every year.

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Separate
card sets are available for men and women, with men's exercises
concentrating on upper body and women's tailored as a more
comprehensive workout.O.com/cgi-bin/mmg.

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"The cards were carefully formulated with the guidance of
certified trainers as well as U.S.

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MULTIMEDIA AVAILABLE:
http://www.
Apex Fitness , which has worldwide exclusive rights to sell BodyMedia's
weight management products in health clubs , is now making the bodybugg
available in clubs across the country. "The combination of Apex's expertise
in the health club industry and BodyMedia's body monitoring capabilities has
created a powerful fitness tool -- one that gives users the ability to take
control of their lives and accomplish all of their health goals.

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----Regular
exercise is essential to fitness and good health, but how can the
average man or woman keep track and "stay honest" with a
comprehensive, effective workout plan?
The newest answer is FITRACK, a series of convenient, easy-to-use
routine cards designed specifically for a full-body workout.
Packets are easily carried in a plastic holder that clips to
clothing or can be worn around the neck while exercising. Box 324, Chino
Hills, CA 91709. Astro
Teller , Chairman and CEO of BodyMedia."
"Our pilot facilities were so successful in delivering customer
satisfaction that we were forced to step up the commercial launch date," said
Neal Spruce, CEO of Apex Fitness."

About BodyMedia
Headquartered in Pittsburgh, PA, BodyMedia is one of the world's leaders
in consumer body monitoring products and technologies. Apex programs and
products can be found at over 1,000 Apex certified clubs across the country.

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"
Learn more about FITRACK at www.net or by calling
toll-free 866-348-7225. The bodybugg, an integral component of
Apex's suite of nutrition and fitness products and services, was successfully
piloted in clubs since July 2004 .

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He successfully lost 30 pounds through a
diet and exercise program but needed a way to keep an accurate ,
hands-free exercise log. government agencies on health and
fitness, field studies and surveys from both men and women," Perez
says.

BodyMedia(R) and Apex Fitness Announce National Roll-Out of the bodybugg(TM) an Advanced Wearable Calorie Management System

Its ability to precisely monitor total energy expenditure, combined with the
website's ability to automatically estimate calories consumed based on body
mass changes, removes the need for individuals to log their caloric intake or
exercise. "Once the word got out about this
extraordinary device everyone had to have it.

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Apex Fitness Group is dedicated to integrity and education on all levels.

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A dozen years ago Perez, a Claremont resident, was overweight
and suffering from arthritis., a leading developer
and provider of wearable body monitoring applications for clinical and
consumer healthcare markets , and Apex Fitness Group, the health club
industry's leading provider of programs for weight loss and fitness, announced
today their national roll-out of the bodybugg(TM), an intelligent calorie
management system. The company develops
accurate and convenient ways to keep track of the health and behaviors of
people outside of a clinical setting and in the context of their everyday
lives .

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Greg Perez, founder of the FITRACK program, is a fitness
enthusiast who spent three years developing and designing this unique
system.

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cgi?eid=4850600

CLAREMONT, Calif.fitrack. PITTSBURGH, BodyMedia, Inc.