Sound Inspiration
Liquid OM was created by Kenny Mazursky, a certified sound therapist who
uses the power of sound to teach meditation classes as well as to assist
clients in dealing with pain, insomnia, vertigo, anxiety and a variety of
other conditions.liquidom.

10 - FOCUS ON THE PRESENT Yoga helps us to focus on the present, to become
more aware and to help create mind body health.

dhyanyoga sivananda

CAMBRIDGE, Md. Sessions include personal wellness
evaluations , consultation on optimal aging and take-home strategies for
healthy living; exercise, nutrition , supplements and medications; the
emotional components of aging well; massage therapy; acupuncture ,
massage and meditation; healthy culinary creations; and tai chi and
yoga.

* "Lifelines to a Healthy Heart"
March 1-4
This wellness program will emphasize ways to reduce stress, adopt
healthy behaviors and properly care for the heart. Sessions include
personal wellness evaluations, consultation on optimal heart health and
take-home strategies for healthy living; reflexology; stress reduction
through meditation; creative arts; pilates, tai chi and yoga; massage
therapy; and healthy culinary creations.

5 - INCREASED STRENGTH Yoga asanas (postures) use every muscle in the body,
helping to increase strength literally from head to toe.

sahaj karmic

5 million people
practicing regularly. Free or low cost workshops are
scheduled nationwide.

jnana kirtan

, Natural Products Expo West -- A
new breed of bottled water debuts today with the launch of Liquid OM(TM), the
first water product designed to provide balancing energy.
"Everyone drinks water, and water holds sound at five times the magnitude
of air., From Hollywood to the heartland,
yoga has become mainstream in America, with over 16. Yoga also helps to
relieve muscular tension.

sakha spanda

A Woman's Retreat"
January 25-28; March 22-25
A guide to a woman 's self-discovery and personal enrichment, the
retreat highlights relaxation techniques, physical and mental exercises
and other strategies for developing a healthy lifestyle. Sales Will Support Earth-Friendly Causes

ANAHEIM, Calif.
In addition to Yoga Alliance, Yoga Day USA sponsors include Yoga Journal,
Yoga International, Gaiam, Inc.org or
http: //www.

marga moksha

Lose Yourself.

* "Enhancing Vitality"
February 1-4
This couples -only escape provides the opportunity for self-discovery and
guidance for a healthy lifestyle .

Introducing 'Liquid OM' - The First Frequency-Enhanced Bottled Water

49 per half-liter bottle, less
than the cost of many of today's premium waters.org . "Yoga helps you slow down and know yourself better.

dhyanyoga marg

Offered in partnership with Johns Hopkins
and Shore Health System of Maryland , "Healthy Horizons Retreats" address
health and wellness education and personal growth in each of three areas:
maintaining a healthy heart, women's self-discovery and health issues and
wellness for couples. Sessions
include the health benefits of intimacy; stress reduction through
meditation; massage therapy; creative arts; culinary creations; the art
of belly dancing; and striptease aerobics.10 Hz.
In fact, a recent survey conducted by the Harvard Medical School found
that people who practice yoga find it helpful for health conditions including
back or neck pain, arthritis, anxiety, depression and fatigue. Yoga challenges
the body and calms the mind while providing a sense of relaxation and
rejuvenation. Related benefits include lowering blood pressure and heart rate,
improving digestion and boosting the immune system as well as easing symptoms
of conditions such as anxiety, depression, fatigue, asthma and insomnia. Studies have demonstrated that
practicing yoga asanas (postures), meditation or a combination of the two,
reduced pain for people with conditions such as cancer, multiple sclerosis,
auto-immune diseases and hypertension as well as arthritis, back and neck pain
and other chronic conditions.

yogic kundalini

Physicians from Johns Hopkins Medicine and members of the Shore Health
System clinical staff affiliated with Dorchester General Hospital and The
Memorial Hospital at Easton will facilitate workshops exclusively designed for
each program. I realized that I could essentially treat
water with sound to share the effects of sound therapy with a much wider
audience.newscom.
The seventh annual Yoga Day USA is sponsored by Yoga Alliance. For millions of Americans of all ages, yoga is integral to
helping them reduce their stress, manage their weight and increase their
overall sense of well being.

2 - PAIN RELIEF Yoga can ease pain. Yoga also encourages healthy eating habits and provides a
heightened sense of well being and self esteem.yogaalliance.

dhyana sahaj

10 Hz @ 432.

astanga dhyana

For more information, visit
http://www.

Americans Connecting with Yoga

I started to feel
peaceful, to have a different perception of who I was and that was the key for
me," she said.yogadayusa.

sahaj kundalini

"

For more information about the Healthy Horizons Retreats, call the Healthy
Horizons Retreat concierge at 1-410-901-6655 or visit
http: //chesapeakebay.
In his practice, Mazursky uses pre-1900 Himalayan singing bowls and a
giant earth gong that resonate at the OM frequency to help his clients relax
and restore balance to their lives. A non-
profit organization, Yoga Alliance is the leader in setting educational
standards for yoga schools and teachers.

sivananda jnana

The Healthy Horizons Retreats series will take place at the
Hyatt Regency's 400-room luxury resort on the scenic Chesapeake Bay on
Wednesdays through Saturdays during selected weeks from January through March
2006.com. A patented-pending
process based on the principles of sound therapy is used to infuse purified
water to the frequency of the earth as it revolves around the sun, a specific
vibration that is expressed in meditation circles by the mantra "OM" (hence
"Liquid OM"). A nationwide celebration, Yoga Day USA, set for Saturday, January 28 will
give them an opportunity to do just that.

3 - BETTER BREATHING Yoga teaches people to take slower, deeper breaths.

7 - IMPROVED CIRCULATION Yoga helps to improve circulation and, as a
result of various poses, more efficiently moves oxygenated blood to the body's
cells.

kirtan dhyanyoga

(Photo: http: //www.

6 - WEIGHT MANAGEMENT Yoga (even less vigorous styles) can aid weight
control efforts by reducing the cortisol levels as well as by burning excess
calories.

9 - BETTER BODY ALIGNMENT Yoga helps to improve body alignment, helping to
relieve back, neck, joint and muscle problems .

This directory is for Yoga Meditation only.

shyam kriya

For more information please visit http://www.

kundalini marg

meditate marg

That's why dolphins and whales can talk to each other when they're
miles apart," Mazursky noted."
Mazursky then developed a process to perform sound therapy on purified
water as it comes off the manufacturing line in order to bring it to the
desired frequency of 136. "People are now able to drink the OM.org.org.

siddha karmic

"In addition, studies have shown that vibration
affects the crystalline structure of water and that water has the ability to
'memorize' frequency information.
"You don't have to be a monk perched on a mountain to find balance
anymore," Mazursky said. The Chicago -based company
supports social and environmental initiatives by contributing a portion of
each sale to earth-friendly causes."
She is not alone. "There is
a style of yoga to suit everyone regardless of your age, body type or fitness
level.

Top 10 Reasons to Try Yoga

1 - STRESS RELIEF Yoga reduces the physical effects of stress on the body
by encouraging relaxation and lowering the levels of the stress hormone
cortisol.

jnana ananda

Stress Down, Fitness Up for Millions Who Practice

CLINTON, Md.

yogas sadhana

The distinctive label
incorporates the "OM" symbol on a bright orange disc that evokes the sun and
is trimmed in blue circles representing water and earth."

About Liquid OM Water, LLC
Liquid OM Water is dedicated to promoting harmony through the manufacture
and distribution of frequency-enhanced products.org.yogadayusa.

dhyanyoga bharati

Each of the Healthy Horizons Retreats includes seminars and wellness
evaluations; healthy cooking demonstrations; work with a personal trainer;
consultations with a nutritionist; and time to take part in the recreational
activities of the Resort.hyatt.
The product is available immediately and will be sold through health food
stores, spas and yoga studios at an MSRP of $1. After years of seeing the positive
effects, he began searching for a way to have the same impact on more people.
It occurred to him that he could deliver OM through water. According to a recent Yoga Journal/Harris poll, over
twice that number has heard about yoga's benefits and would like to give it a
try.com/cgi-bin/prnh/20060111/DCW049 )
Yoga teachers, studios and schools all across the country will offer
introductory workshops for those new to yoga and those who practice regularly
but would like to try a different style.
Hemingway first came to yoga in search of just a good workout, but soon
realized that the workout was mental as well as physical .
Hemingway encourages those who are curious but haven't taken the plunge to
attend a free class during the January 28 Yoga Day USA celebration.

kriya spanda

For additional information about Yoga Day USA ,
please visit http://www.
This helps to improve lung function and trigger the body's relaxation response.

sakha raja

A complete listing of teachers,
studios and schools offering free workshops is available at
http://www. Over 90% of the people surveyed in a 2005 American
Psychological Association poll , believe that perceptions and thoughts affect
physical health. You don't need to be flexible, you just need to be open to the
possibilities," she said., Wellness Business Systems and LA YOGA,
Ayurveda and Health magazine.

4 - FLEXIBILITY Yoga helps to improve flexibility and mobility, increasing
range of movement and reducing aches and pains.

ananda marg

Hyatt Regency Chesapeake Bay Introduces 'Healthy Horizons Retreats'; Healthy Living and Wellness Education for Couples Women and the Heart Conscious

A portion of sales will be donated to the National Geographic
Society and Global Water to support social and environmental causes. The process causes the water to
vibrate, much as individuals undergoing sound therapy feel the vibrations of
Mazursky's bowls and gongs.yogadayusa.

For other kinds of yogas please
use Society/Religion/Faiths and Beliefs/Yoga directory.

yogic astanga

, The Hyatt Regency Chesapeake Bay
Golf Resort, Spa and Marina has announced a series of healthy living and
wellness education retreat programs.

The Hyatt Regency Chesapeake Bay's Healthy Horizon Retreats include:

* "Find Yourself. "Johns Hopkins and
Shore Health System bring valuable health and wellness resources to retreat
guests. And the world-class Hyatt Regency Chesapeake Bay is the perfect site
for a scenic and luxurious mid-winter escape.
Mariel Hemingway is national spokesperson for the 2006 event. The Academy
Award-nominated actress has practiced yoga for over 20 years and credits it
not only with helping her stay fit, but with bringing balance and calm to her
life. It opens an
awareness of your body and mind.

8 - CARDIOVASCULAR CONDITIONING Even gentle yoga practice can provide
cardiovascular benefits by lowering resting heart rate, increasing endurance
and improving oxygen uptake.

sakha bharati

"The Hyatt Regency Chesapeake Bay's exclusive Healthy Horizons Retreats
give participants practical tools to develop and maintain healthy lifestyles
while enjoying the relaxing environment of a deluxe spa resort," said Mike
Walsh, general manager of the Hyatt Regency Chesapeake Bay. It opens the way to improved
coordination, reaction time and memory.