The videos include:

* "Beginner Basics" is the foundation practice for the Yoga Live
program. This fourth video features a special
sequence of yoga postures that combines ab-strengthening poses with
great music, to help students slim and firm their midsection, while
creating a strong center, the foundation for mental strength and
confidence.

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simmonslathan. The tutorials are peppered with tips
and tricks that will help viewers create better overall designs and streamline
their workflow.

* Total Training for Macromedia Flash 8 Professional ($299.
All product and company names herein may be trademarks of their respective
owners.

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"Dating is a game of chance, you never know what you are going to
get," said Cranky. This
second video is also set to music for the ultimate mind-body
experience. Sara Ivanhoe is a featured
yoga expert and instructor for magazines and television. The full product line offers comprehensive lessons and
tutorials on creative design , web design, digital video, digital photography,
and office productivity programs.

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"Even cupids make mistakes, so I created the
'Bad-Date Sweepstakes' as retribution for those who have experienced
dating agony thanks to an uninhibited arrow. Musicland operates more than 900 retail stores
and online under the names Sam Goody (samgoody.
Each of the three new video series, as well as all future products , will
be produced in state of the art High Definition (HD).99 USD) will
begin shipping by the end of December 2005.

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"Our goal is always to bring our culture to the widest possible audience
by partnering with the best in class distribution and marketing companies,"
said Will Griffin, president of SLMG.

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crankycupid. Web
surfers can access the site at www.

* "Total Body Toning And Flexibility" offers a series of strength and
balancing postures set to music .

Media Contacts:
Mark Hall of ego:east, inc.

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com) and Suncoast Motion Picture Company (suncoast. He is also co-founder and
co-director of Satsang Yoga in Charleston, SC. This announcement extends Total
Training's portfolio of video tutorials to include all leading web, print, and
video software applications.

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''Check Please!'' Cash in on Dates Gone Bad; Valentine's Day Spoof Site CrankyCupid .com Offers Sweepstakes for Worst Date Experiences

Whether an awkward moment, personality clash or just a train
wreck at first glance, it's the experience that defines the darker
side of the dating game. Total Training is the
first training provider to offer training in HD and demonstrates the company's
dedication and innovation to offering superior lessons on leading software
applications . They'll also learn how to design
and author interactive content rich with video, graphics, and animation for
truly unique web sites, presentations, or mobile content. Total Training is best known for its
superior product quality, entertaining content, strong customer relationships,
and strategic partnership with Adobe which includes tutorials in Adobe(R)
software boxes.

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Starting on Valentine 's Day through February 28,
Cranky, the irritable and somewhat sarcastic cupid, is inviting
bad -date victims to submit their worst-date experiences through his
Web site, www. The Yoga Live fitness system introduces viewers to
essential yoga postures and breathing, improves muscle tone and flexibility ,
strengthens abdominal muscles, accelerates weight loss, and fosters personal
empowerment through mental clarity. Yoga Live
will be available for the introductory price of $39. Tutorials to Be Produced in High Definition

CARLSBAD, Calif.

Total Training for Macromedia Dreamweaver 8
The ten-hour video series led by Dreamweaver expert Janine Warner
showcases how to efficiently design, develop, and maintain standards-based
websites with the industry-leading tool.

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In the first video, yogi Sara Ivanhoe teaches breathing
techniques, followed by an introduction to the top twelve postures
that make up the foundation of the program, and finally how to link
breath and movement together.

About Simmons Lathan Media Group
Headquartered in Los Angeles, Simmons Lathan Media Group (SLMG) produces,
acquires and distributes original urban/hip-hop themed media content,
including: fiction and non-fiction film, television , radio, Internet, and
theatrical productions.3 million
ethnically diverse urban consumer audience .

About Total Training
Total Training, Inc.

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Total Training for Macromedia Flash 8 Professional
With more than 20 hours of indexed tutorials on the industry's most
advanced authoring environment for creating interactive websites, viewers will
expand their knowledge of Flash and its digital experiences and mobile content
with tips from the Flash guru, John Ulliman.com/comingsoon or call
1-888-368-6825.

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Business Editors/Entertainment Editors

MINNEAPOLIS----Regardless if married
or single, we've all experienced it; the date that went incredibly
wrong. Her teaching encourages self-celebration, both
physically and spiritually., Total Training(TM), Inc. Viewers will benefit from a 165% larger screen size for viewing
on a computer monitor, crystal-clear image capture to easily read text and
fine details, and higher frame rate support for smoother playback when viewing
the DVD-ROM Tutorials.com) with offices in California
and New York is a pioneer in innovative video-based training for leading
software applications.

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"Our partnership with GoodTimes
Entertainment on Yoga Live continues this tradition. Infomercials will begin airing April 2005.

Jeffrey Cohen is a certified Jivamukti teacher
who has taught extensively in New York City.

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Lead by three of America's most inspiring yogis -- Sara Ivanhoe,
Elena Brower, and Jeffrey Cohen -- Yoga Live is based on the physical (Asana)
practice of yoga and offers a complete fitness system comprised of four
instructional videos. At the same time, Yoga Live offers a modern twist,
integrating contemporary upbeat music to motivate students through a rigorous
workout.

Details of Yoga Live Program
The Yoga Live system is comprised of four instructional videos and a
guidebook , which helps explain the program, while offering tips on meditation,
breathing, motivational information , and the benefits of daily yoga practice.

* Total Training for Final Cut Pro 5 ($299.

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com .com), Media Play
(mediaplay.
"As a student of yoga for over ten years, I have realized the physical,
mental and spiritual benefits that have lead me to feel healthier, more aware,
and empowered in all aspects of my personal and business life," said Russell
Simmons, CEO of Rush Communications ."
Yoga Live, which is part of the Russell Simmons Higher Self Series,
teaches basic postures and breath work integral to the over 5,000-year-old
practice of yoga. The company is a dominant leader in
direct response and electronic retailing, as well as a major industry force in
the home entertainment market., a
pioneer in engaging and innovative video-based training, today announced three
new DVD-ROM series for mastering Macromedia Dreamweaver 8, Apple Final Cut Pro
5, and Macromedia Flash 8 Professional.

"Based on feedback from creative professionals and our commitment to
producing the highest quality video training, we are excited about the start
of our new product suite by diversifying our portfolio to include three new
video series on popular web design and video editing programs," said Jerry
Yen, VP of Marketing at Total Training, Inc.

For more information , visit http://www.

Individuals sharing their personal experiences with Yoga or thoughts on the subject .

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95 for the four-tape set.totaltraining.

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Thanks to an off-color cupid, your worst date might actually turn
out to be your best. The cream-of-the-crop dating fiascos
will receive a gift card redeemable at nationwide Sam Goody, Suncoast
or Media Play stores. The company is expanding and
diversifying its key entertainment offerings to satisfy the changing
needs of its consumers.

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com offers visitors realistic advice
and observations on love, Valentine's Day survey results, humorous
blog entries and break up lines to get the point across.

About the Yogis
Elena Brower is a certified Anusara Yoga instructor and founder of
VIRAYOGA in New York City.

Total Training Diversifies Product Portfolio

With over 20
hours of comprehensive videos, users have access to the same video clips used
by the instructor to help sharpen their skills as they experiment with new
techniques .

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crankycupid.com.

Pricing and Availability

* Total Training for Macromedia Dreamweaver 8 ($199.totaltraining.

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For the
romantically-challenged, the site also has entertainment help
including top love songs, a music personality assessment to help set
the mood and compromise DVDs to keep harmony on Valentine's Day. "In Yoga Live we have assembled three of
America's leading yogis to offer a unique system for realizing the physical
benefits of yoga, along with the mental and spiritual aspects that build
confidence, peace of mind, a sense of personal empowerment, and compassion --
the kind of qualities that manifest dreams."

Pricing and Availability
Yoga Live is being distributed via infomercials developed by GoodTimes
Entertainment and via the Internet at http://www.

* "Power Flow For Accelerated Weight Loss" was developed to keep
students sweating with yogi Sara Ivanhoe guiding sequences of flowing
yoga postures, geared toward strengthening and fat burning. (for SLMG)
786-281-7007, markh@ego-east.com

Total Training for Final Cut Pro 5
This series will get viewers up to speed on the leading Mac-based video
editing application with visual effects guru, Brian Maffitt.99 USD) will begin shipping
by the end of November 2005.

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com

About Musicland

Musicland Group Inc.

'Russell Simmons Presents Yoga Live(TM)' Video Series

New Yoga System Designed to Tone Body, Enhance Flexibility, Strengthen Abs ,
Accelerate Weight Loss, and Foster Personal Empowerment Lead by Three of
America's Most Inspiring Yogis

LOS ANGELES, Simmons Lathan Media Group (SLMG), a
leading producer and distributor of urban/hip-hop themed media content, today
announced the release of the "Russell Simmons Presents Yoga Live" video
series. Her teaching style
focuses on alignment , while maintaining a light atmosphere and sense of humor.99 USD) will begin
shipping by the end of October 2005.

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com, and is available in
VHS and DVD formats.

About GoodTimes Entertainment
GoodTimes Entertainment is a fully integrated, diversified international
multimedia entertainment organization.

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According to a recent survey from Sam Goody
stores, one third of survey respondents stated they don't plan for
Valentine's Day, making dating fiascos more likely this time of year.

is a leading national specialty retailer of
music, movies and games that appeal to trend-conscious ,
entertainment-focused consumers. In the video, yogi Elena Brower
teaches students techniques to increase flexibility, tone and reshape
those hard-to-reach places. Founded in 1984, GoodTimes Entertainment
develops, acquires and distributes products and programming including: Rudolph
The Red Nosed Reindeer, Beatrix Potter's Peter Rabbit, Richard Simmons, Billy
Blanks, the FIRM, and Cindy Crawford exercise videos, Charlton Heston's multi-
curriculum Bible series and many other highly regarded brands. Founded by media entrepreneur Will Griffin, in
partnership with hip hop mogul Russell Simmons and television pioneer Stan
Lathan, the tandem who developed ground breaking shows like Def Comedy Jam and
the Tony Award winning Def Poetry on Broadway, SLMG is redefining the way
urban media content is developed and distributed to the 45. (http://www.

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"
Tagged as being a site for lovesick Valentines or those just sick
of Valentine's Day, CrankyCupid.com) in
48 states, Puerto Rico and the Virgin Islands.

Students can work at their own level with advanced poses and less
challenging modifications given throughout each class.getyogalive.

* "Core Strength For Abs" is a workout lead by yogi Jeffrey Cohen that
isolates the abdominal muscles. For more information on SLMG
visit http://www.