" Studies have shown the herb to be
useful for both rheumatoid arthritis and osteoarthritis and as well as for
treating asthma and ulcerative colitis.ext.

hees turmeric

spice haldi

"Of course, Vioxx was pulled from the shelves, but we also learned that
popular over-the-counter NSAIDs (non-steroidal anti-inflammatory drugs) are
responsible for fifteen to twenty thousand deaths per year caused by
gastrointestinal bleeding and complications.

perfecta melters

Teitelbaum , hops have a wide range of medicinal uses
including acting as a muscle relaxant and inhibiting inflammation . Teitelbaum
Board certified internist Jacob Teitelbaum, MD, is the author of a
landmark double -blind, randomized, placebo-controlled study published in the
Journal of Chronic Fatigue Syndrome (8:2, 2001) on effective therapies for
fibromyalgia and chronic fatigue syndrome. (7)

According to the American Heart Association, one proven way to help deter
high blood pressure is to reduce the amount of sodium intake as part of an
overall healthy diet and exercise program.
Flavor foods with new Mrs. Mrs.mrsdash.gov/dietaryguidelines (USDA)
(3) http://www.com/medicalnews.americanheart .webmd.

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"
Got arthritis? "Cherries, high in antioxidants, contain compounds that
inhibit COX (inflammation) just like ibuprofen," says Dr.jhtml?identifier=3024254
(American Heart Association )
(7) http://www.cdc.

foodstuff hees

"
"Boswellia, also known as frankincense, has been found to powerfully
reduce inflammation and pain," he says, "and it does this without causing
ulcers like the aspirin family medications.Vitality101. (8) With heart disease and
hypertension on the rise, the New Year is a perfect time to make a
resolution to shake the salt habit. (10)
Research also shows that being overweight can make you two to six times
more likely to develop high blood pressure than if you are at your
desirable weight. By visiting www.

To further encourage overall healthy living , the Mrs. Dash Brand

The Mrs.

(1) 2005 Dietary Guidelines Advisory Committee Report
(2) http://www.jhtml?identifier=3009412
(American Heart Association)
(5) http://my.

seasonings oleoresins

(3) The
Mrs.

New Year Salt Shakedown

Carlyle offers her patients the following tips to help reduce salt
consumption:

-- Pantry Makeover -- Start fresh in the New Year and give your pantry a
makeover. Dash
have been providing consumers with salt-free products for years.htm (WebMD )
(6) http://www.

spices pravin

It's time to return to the
basics," Teitelbaum emphasizes, "to the time-tested remedies in your spice
rack or refrigerator. Dash brand, makers of salt-free Seasoning Blends, is helping to
educate Americans about the hidden hazards of salt and how cutting back can
play a role in preventing diseases of the heart and arteries.mrsdash.

pravin masala

"Turmeric, pepper, ginger, cherries , hops, and even pie pectin (Certo) are
just a few examples of everyday foods and spices that have been shown to
relieve pain," says board certified internist Jacob Teitelbaum, MD, author of
Pain Free 1-2-3 - A Proven Program for Eliminating Chronic Pain Now! (McGraw-
Hill, April 2006). Close to 50 percent of those studied
experienced a 133 percent increase in energy and a 58 percent reduction in
pain after 3 months. Dash, as one way to reduce
sodium consumption.htm
(Center for Disease Control)
(8) http://www.

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Spice Rack May Be Better for Pain Relief Than Drugstore

As a mild
sedative, hops help promote sound sleep, which is a cornerstone for healing
the underlying causes of pain."

About Dr. The research showed an average
improvement of 76 percent after 3 months of treatment, and a dramatic 90
percent average improvement after 2 years (p<.

"Salt is hidden in so many foods and many people aren't aware of the ways
they can control the amount they consume daily," said Tracey Carlyle, MS,
RD, LDN.
-- Soup's On -- The winter months are a popular time to warm up with a
hearty bowl of soup.
-- Parties in a Pinch -- During the holiday season , it's popular to use
pre-made marinades or seasonings like taco mix or chili sauce that
are quick and easy -- but they can also be loaded with salt and MSG. Products
such as Mrs. Dash is made with a unique combination of 14 natural
herbs and spices, with no salt and no MSG.colostate .edu/pubs/foodnut/09354.

whittingtons oleoresins

According to Dr.com, they
can find hundreds of delicious, low-salt recipes.com/content/article/70/81079.jhtml?identifier=4630
(American Heart Association)
(9) Canned Food Alliance
(10) http://www.

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Teitelbaum,
author of the bestselling From Fatigued to Fantastic! (Avery Penguin Putnam). Dash 10-Minute Marinades, which are great
for dips, sauces and side dishes. Dash is continuing to learn about the impact that too much salt
consumption can have on Americans' overall health," says Al DeChellis, vice
president and general manager of Alberto -Culver Specialty Brands.americanheart.org/presenter.

sterilized oleoresins

Teitelbaum, Director of
the Center for Effective Fibromyalgia/Chronic Fatigue Syndrome Therapies in
Annapolis, Maryland. Teitelbaum. (9)

Salt Situation Impacting Americans

Factors such as obesity, race, and sodium consumption can all be attributed
to aiding the development of hypertension.

New Year, No Salt

Salt can be found where you least expect it -- packaged foods that are
believed to be healthy like a bowl of breakfast cereal or can of tomato
juice (see below). "We are
committed to making it easier for people to make simple changes in their
diet, by offering salt-free, no MSG seasoning blends and marinades . Dash Seasoning Blends are available in 12 flavors and Mrs. Visit www.

whittingtons flavorings

"Headlines of the last year underscore the health risks that may accompany
both prescription and non-prescription pain relievers ," says Dr. For more information, visit http://www.com . Cook with low-sodium, fat-free broths and add
flavor with salt-free seasoning blends to limit the amount of salt
in your meal. Dash brand has sold the number-one salt-free seasoning blend since
the 1980s.org/presenter.gov/nccdphp /factsheets/ChronicDisease/louisiana.

oleoresins masala

"Research has shown willow bark to be safe and effective
for treating osteoarthritis of the hip and knee.0001 versus placebo) using his
unique comprehensive medical approach.
More than three decades of scientific
research shows too much salt is hazardous to your overall health, yet
nearly all Americans consume substantially more than the recommended
amount .
-- Switch the Shaker -- Replace the salt shaker on your table with a
salt-free seasoning blend , like Mrs. While some food companies are just beginning to pay
more attention to the sodium level of their products, brands like Mrs.
Dash 10-Minute Marinades are available in 4 flavorful varieties . Every
product from Mrs.webmd.

hees masala

About Pain Free 1-2-3 (McGraw-Hill, April 2006)
Chronic pain and fatigue expert, Dr. This
breakthrough book guides readers step-by-step on which treatments are most
likely to help and how to tailor them for maximum effect so that regardless of
the source pain, readers can get pain-free now!

(2) Currently, Americans consume more than
4,000 mg per day, which is nearly double the recommended amount. (11) Still, research warns that heart disease can affect
everyone and it's important for people to manage their risk factors ,
including consuming less salt, as well as consume less salt. Dash Seasoning Blends and 10-Minute Marinades are salt-free
with no MSG, and help Americans shake the salt habit without sacrificing
flavor.com to
explore an interactive recipe database filled with hundreds of delicious,
low -salt recipes.org/presenter.jhtml?identifier=3007878
(American Heart Association)
(11) http: //my.

chillies flavours

And a study on back pain not
only found willow bark more effective and safer than standard prescription
therapies, it also decreased the cost of care by approximately 40 percent. Jacob Teitelbaum provides over 100
natural and prescription treatments for managing muscle pain, fibromyalgia,
headaches , arthritis, nerve pain, back pain and more in Pain Free 1-2-3.
-- Rinse Away Sodium -- Rinse canned
beans and vegetables, which washes away 40 percent of the sodium.

"Mrs. Dash brand urges Americans to limit the amount of sodium in their
diet and improve their overall health.

plantex melters

"As a practitioner of comprehensive medicine, I believe we should take
advantage of the best pain medicines manufactured in the laboratory as well as
the best nature provides in foods and herbs.

PRESS RELEASE Celebrate Heart Health Month and Shake the Salt Habit

kimchi flavorings

Too much salt can lead to high blood pressure or hypertension in some
people, (4) which afflicts one in three American adults.

flavours sterilized

(1)

For example, the 2005 USDA Dietary Guidelines released almost a year ago
urged Americans to decrease sodium (salt is sodium chloride) consumption to
no more than 2,300 mg per day.

About the Mrs .php?newsid=20368
(Center for Science in the Public Interest, February 25, 2005)
(4) http: //www.

oleo spices

His new book explores the many causes of pain and its
manifestations, and teaches people how to use both natural and prescription
therapies (comprehensive medicine) to treat the entire range of pain issues.americanheart.pdf (Colorado State
University Cooperative Extension)

Commercial firms providing products, services, distribution about, for or of seasonings.

kimchi haldi

health.medicalnewstoday .com/content/pages/9/1675_57835 (WebMD)
(12) New England Journal of Medicine Heart Watch (December 1997);
www.

foodstuff oleo

Jacob Teitelbaum, MD Offers Strategies for Natural Pain Relief in
Pain Free 1-2-3!

NEW YORK, The average American kitchen contains
more pain relievers than the average medicine cabinet -- and being all
natural, the kitchen remedies are much safer than Motrin, Tylenol, Vioxx and
other common pain medications sold in drug stores . In fact, African-Americans are
disproportionately affected by high blood pressure and heart disease . Dash brand is proud
to support Choose To Move program, the American Heart Association's
physical activity program for women.org/presenter.

seasonings turmeric

"Many
people find that eating a few handfuls of cherries every day helps reduce
their arthritis symptoms. (5) It is also a
major risk factor for developing stroke and heart disease, (6) the first
and third leading causes of death for both men and women respectively."

Hidden Salt in Some of America's Favorite Food (12)
---------------------- ----------------------------
1 cup macaroni and cheese 1,343 mg
-------------- ------------------------------------
Canned chili with beans, 1 cup 1,336 mg
------ --------------------------------------------
1 can of soup 1,300 mg
--------------------------------------------------
1 can tomato juice 878 mg
--------------------------------------------------
1 biscuit 544 mg
--------------------------------------------------
Pasta sauce, 1/2 cup 515 mg
--------------------------------------------------
1/2 cup cottage cheese 457 mg
--------------------------------------------------
1 hot dog 405 mg
--------------------------------------------------
1 cup of raisin bran cereal 354 mg
--------------------------------------------------

The Mrs.americanheart.

oleo spice

"
"Willow bark, the original source of aspirin, when used as the entire
herb, acts as a Prostaglandin/inflammation inhibitor but without the serious
gastritis and bleeding caused by aspirin," says Dr. Read nutrition labels to check sodium content and toss
items with high-sodium content.