It's All About Time - Making Fitness Fast and Convenient

WALNUT CREEK, Calif., "I like everything about the workouts.
-- The psychology of jumping on and off the bandwagon.

roms greg

com), based in Walnut Creek, Calif.
Members perform their workouts on high quality, MedX(TM) medical-grade
equipment in their street clothes, under a coach's supervision every time..

bbc cricket

, offers a fitness
program that is easy to start -- and easy to stick with.

led join

Says one member , Lane Robison from Walnut
Creek, Calif.

-- Home field advantage:
-- Why home teams perform measurably better than visiting teams..

coachmaster jargon

"
As a result of the ease and convenience of this convenience fitness
program, Robison has experienced some outstanding changes in his health .
-- The philosophy of sports fans, symbolism and metaphors in
religion. News + World Report ranks No.

members jargon

coachmaster led

"This is real convenience fitness for everyone --
from seniors to elite athletes," explains 21 Minute Convenience Fitness CEO
and founder Greg Thurman.

coachmaster chappell

S. Zillmer, contact the Drexel News
Bureau at 215-895-6741 or 215-895-2705.

icc quizzes

The whole experience is just fun and very comfortable.

psychology led

It is a once- or
twice-a-week strength-training fitness program that provides a full body
workout in just 21 minutes. It's heaven not to wear
workout clothes and not to get sweaty .
"Having a coach is huge for me. In addition, he enjoys better sleep at
night and more energy all day long.

cricket masterclasses

A new cutting-edge exercise program, 21 Minute Convenience Fitness(TM)
(http: //www.21minutefitness.

-- If the Eagles lose.

bbc cricket

-- Eagles Fans and Team Identification:
-- Why Eagles fans feel psychologically connected to their team.

coaching quizzes

-- The psychological profile of the Philadelphia Eagles sports
fans.

chappell greg

"You
literally exercise slowly to get fit quickly," says Thurman
Because the program is so convenient, members find it easy to commit to it
and see very satisfying results.

icc join

I'm just a happy camper," he says. Eric Zillmer, a professor of neuropsychology
who writes and teaches sports psychology, is available to comment on
the Eagles fever that has hit Greater Philadelphia as the Birds make
their way to the Super Bowl for the first time in 24 years.
-- Why high identity sports fans think that they have control of
the game.

playing coaching

Assignment Desks/News Editors/Sports Editors

PHILADELPHIA----Drexel University 's
athletics director Dr.:
-- Why winning is important to Philadelphia.

members cricket

The appointment-based program ensures that the equipment and the coach will be
available when a member arrives. Not any more," he says.
-- Why fans feel connected to the team.

skills psychology

He
had needed to lose weight -- so much so that his doctor had even discussed
weight reduction surgery.

led palmer

com, or call
866-348-4621."

Under Zillmer's direction, the Drexel University athletic program,
which U.

To schedule an interview with Dr.

improved led

For more information about 21 Minute Convenience Fitness and its once- or
twice-a-week strength training program, visit http://www.

Zillmer can address the following:
-- Eagles Fever:
-- Why "winning" means so much to Philadelphia .

gary icc

The program is based on the 21 Minute Fatigue Intensity Training(TM)
(21FIT) method, an adaptation of the strength-training program of moving
weights in a slow, controlled movement that has been around for decades. 1 in gender equity, fields 18
teams, nine sports each for men and women.

round join

-- The Zen of Andy Reid's Coaching:
-- Why the coach puts the emphasis on the "here and now.

bbc playing

And I really like to schedule my workouts.

-- Women watching football
-- The differences between men and women when watching football.

coach learn

"I used to take a nap every day at lunch.

Drexel University Athletics Director and Psychologist Dr. Eric Zillmer Available to Comment on Eagles Fever

roms coaching

, Studies have shown that by
the time the Super Bowl rolls around, many fitness resolutions go out the
window. But after six months of regular workouts and some
thoughtfulness when it comes to his eating, Robison has dropped 40 pounds of
fat and gained 15 pounds of muscle.21minutefitness .

sessions join

---

- - kjjkjk

Loading...

(Note: These pages use the Atlas Content Safeguard System (ACSS) and require that Javascript is enabled for viewing.)