"Ultimate Style
clears up all the mistakes commonly made by students and experience
writers alike, and does it all in a pocket-size package.com

About SparkNotes

Founded in 1999 by four Harvard seniors, SparkNotes (now owned by
Barnes + Noble) is producing a new generation of "smarter, better,
faster" educational resources for high school and college students to
use on and offline.

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The new study also found that milk is among the top four food sources of
protein, vitamin A and zinc for both children and teens.

That's one reason why a growing number of schools are stocking vending
machines with milk instead of soft drinks.

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Originally launched as SparkNotes. Experimental Biology 2005, Abstract # 275.4.

Resources for teens and kids who like to write for fun or profit.

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"
In addition to Ultimate Style, Spark Educational Publishing also
publishes its series of more than 450 study guides, its Barnes + Noble
bestselling line of SAT study prep products, SparkCharts on dozens of
subjects , its new FlashKids series for pre-K students to
eight-graders, and other helpful study aids.

Flavored milk is an increasingly popular choice for teenagers, yet the
study found that there was little impact on the amount of added sugars it
provided. Researchers
have found that teenagers who drink more milk instead of sodas tend to
weigh less and have less body fat.

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Sodas and fruit drinks are also the single
leading source of added sugars in a teen's diet, providing more than half
of all added sugars they consume. They
found that consumption of sodas and fruit drinks increases in a step-wise
fashion as U.

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There are now more than 450 study aid titles
in print.

In all, these sweet drinks
provide about 13 percent of a teenager's total calories -- more than cakes ,
cookies and other sugary foods.

Milk is Primary Nutrient Source

Despite the decline in milk intake as children reach their teen years, milk
remains the number one source of several key nutrients -- including
calcium, phosphorus, magnesium and potassium.

Experimental Biology is one of the leading scientific conferences in the
country -- attracting more than 16,000 biological and biomedical
scientists.

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SparkNotes.S.

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Unlike other complicated manuals, which are organized by topic,
Ultimate Style is organized alphabetically, logically placing the
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"Flavored milk may be a good strategy to prevent the switch from milk to
soft drinks," said co-author Rachel Johnson, PhD, RD, professor of
nutrition and dean of agriculture and life sciences at the University of
Vermont.

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Spark Educational Publishing, the leading educational
publisher of SparkNotes, today's most popular study guides, has
announced it has published Ultimate Style: The Rules of Writing (Spark
Educational Publishing , 129 pages, $4.

Researchers from the University of Vermont, University of British Columbia,
and ENVIRON Health Sciences Institute studied the diets of more than 3,000
children and teenagers ages 2-18 using food consumption data from the
government's recent National Health and Nutrition Examination Survey.

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children get older, while milk intake declines in a similar
way -- suggesting that milk is being displaced by soft drinks and juice
drinks.

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Murphy, MS, RD of ENVIRON Health
Sciences Institute , who presented the findings today at the Experimental
Biology scientific conference. Calcium and potassium are
chronically low in a teenager's diet and both were highlighted as "problem
nutrients " in the recently released Dietary Guidelines for Americans.

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95), a concise guide to grammar,
usage , and style.

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"Our study found that milk is a primary source of nutrients in a child's
diet , but milk consumption steadily declines as children grow older, which
may prevent older children and teenagers from consuming the nutrients they
need for growth and
development," said lead researcher Mary M.

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"The English language is burdened with complex rules and
exceptions," said Dan Weiss, Publisher of SparkNotes.

Source: Murphy M, Douglass J, Latulippe M, Barr S, Johnson R, Frye C.

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Business Editors

NEW YORK----Have you ever been
stumped by how to structure a quote within a quote? Does the
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To combat the escalating rates of childhood
obesity, parents should go beyond what's on their children's plate and look
at what's filling their glass, suggests a new study that was presented
today at the Experimental Biology scientific conference. Chocolate milk and other flavored milks contributed only 2
percent of the total added sugars in a teen's diet, compared to 50 percent
or more that soft drinks and fruit drinks provided. Research suggests a shortage of the
calcium provided by milk during the teenage years could lead to a failure
to maximize bone mass , setting the stage for osteoporosis in the future. Additionally, several states
have introduced legislation to limit the availability of soft drinks in
schools.

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To schedule an interview with one of the researchers or to request charts
of the data, call 312/988-2295 or send an e-mail to
armiller@webershandwick.
Beverages as a source of energy and nutrients in diets of children and
adolescents.

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The annual meeting brings together scientists from dozens of
different disciplines, from laboratory to translational to clinical
research, from throughout the United States and the world.

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SparkNotes Publishes ''Ultimate Style '' a Grammar Guide for College Freshman and Seasoned Writers Alike

Barr said it's going to take a concerted effort in schools , at home and in
communities to reverse the current trend in beverage consumption among
today's teenagers.

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PRESS RELEASE New Study Documents the Detrimental Impact of Teen Beverage Choices

By the time a child enters adolescence, he or she is drinking
about twice as many sugary sodas and fruit drinks as milk. Alternatively, soft drink intake among
teenagers has been linked to poor quality diets and excess weight.

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SparkNotes products are
available at Barnes + Noble stores and other book retailers and for
free download at www.com, the company
has quickly become the world's most popular educational Web site with
more than ten million registered users. In response to demand from
students , parents, and educators SparkNotes Publishing began printing
their products in 2002.

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"It's important that we intervene to reverse this troubling
trend," said Johnson, who has conducted previous research showing that
flavored milk helped children and teens meet calcium recommendations
without increasing the amount of added sugars in their diets.

Additional studies indicate that too little milk combined with too many
soft
drinks are contributing to the problem of childhood obesity.

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The study found that no other single food provides more calories to a
teenager's diet than sodas and fruit drinks.

Impact on Bones and Body Mass

The shift from milk to sodas and fruit drinks can be damaging to a teen's
bones, according to co-author Susan Barr, PHD, RD, professor of nutrition
at the University of British Columbia.com.